Friday, May 7, 2010

C O L O R

  Color


IS

GOOD

 
 

 


Yesterday

I went to the doctor

 


for

my yearly physical.

 


My blood
pressure
was high ..

 


My
cholesterol was high .....
 

 


I'd gained
some weight, and I didn't feel so hot.
My doctor said
eating right doesn't have to be
complicated
and it would solve my physical problems.

 


He
said: Just
think in colors.
Fill your plate with
bright colors. Try some greens, oranges, reds, maybe
something blue, etc.

 


So I went right home and ate an entire bowl of
 

 


   

And sure enough, I felt better immediately.
 
I never
knew eating right could be so easy !!!  

No comments: