C O L O R

  Color

IS
GOOD

 

 

 

Yesterday
I went to the doctor

 

for
my yearly physical.

 

My blood
pressure was high ..

 

My
cholesterol was high .....  

 

I'd gained
some weight, and I didn't feel so hot. My doctor said
eating right doesn't have to be complicated
and it would solve my physical problems.

 

He said: Just
think in colors.
Fill your plate with bright colors. Try some greens, oranges, reds, maybe
something blue, etc.

 

So I went right home and ate an entire bowl of  

 

   

And sure enough, I felt better immediately.  
I never knew eating right could be so easy !!!