Healthy?

 Some people use a  colon cleanse  to promote better health, while others use it to help loose weight.  I've often considered it to be rather harsh on your system, so I've not make the effort to utilize it.  I suppose that you can get one that will work well for you.  I believe that a doctor should be consulted before making this type of attack on your body.  Hopefully, you will find a good cleanse that won't make you feel so weak the next day.